I coach without calls because I understand the unique needs of Introverts and those of us who want connection without chatter. My approach prioritizes authenticity and comfort, offering support through various communication channels instead of traditional in-person or live sessions. 

I am an Introvert who is also NeuroDivergent. I have coached and advocated for adults with different abilities since 2011. I received my first Life Coach certification in 2014 and have remained active in training and coaching since that time.

I am here to support your WHOLENESS (regardless of whether you reach the next milestone in the way you planned or not). I will support you as you are and believe that you are already enough and have it within you to succeed. Know that we will not build self-worth on accomplishment, but rather the opposite. 

My values are what drive my business. I believe in Alignment with my Clients; so, I don’t coach Clients who I feel I am not in alignment with (regardless of their ability or willingness to pay). I believe in acting in alignment with my own goals and beliefs. I strive for a lifestyle of continuous growth and development which has led to a happier, more fulfilling existence for me.

Adding value to my community, my circle of friends, and of course, to my family. My goal is a life of zero regrets. In each interaction, my intention is to add to, never subtract from, and remain silent if I have nothing of value to contribute. Sometimes I can be supportive by allowing my loved ones to speak and find their own solutions. 

When you are my Client, I will be asking you tough questions which will shake up your way of thinking and perceiving. Your paradigm will feel challenged. You will start seeing yourself from different perspectives. 

You can expect Honesty, Integrity, Confidentiality, and Compassion. While I have a duty to report intentions of self-harm or harm to others, you can expect that our coaching sessions and interactions are completely confidential and private- a safe space for you to BE and GROW.

I have spent decades feeling like I did not belong ANYWHERE, did not fit in with ANYONE, and could not succeed at ANYTHING. Several years ago, when I finally started to raise my (still spinning) head above sea level from what felt like a life lived underground, I thought, “I sure could have used some kind of support through those toughest years. That could have made all the difference for me.” I had been in therapy for over 10 years and still felt a void for this “support.” Now I know that the support I needed was a coach. I was boxing life blindfolded with no coach in my corner of the ring. 

I coach to shorten the (often painful) learning curve for my clients by combining useful self-discovery with advocacy and support. If this approach resonates with you, join my tribe and consider working with me.